Saturday, March 23, 2013

Lemon Pepper Chicken with Mashed Sweet Potatoes



3 Boneless, Skinless Chicken Breasts
2 eggs, whisked in a small bowl
1 C Panko Breadcrumbs
2 Sweet Potatoes
3/4 lb. Russet Potatoes
2 Lemons
2 Tbsp. Curry
2 Tbsp. Sugar
2 Tbsp. Butter


Cut each breast in half, lengthwise, season with salt and pepper.

Dip each breast in egg then breadcrumbs.

Place chicken on a baking sheet and drizzle with olive oil. Cook your chicken at 375 degrees for about 30 minutes.

Boil water for the potatoes, once water is boiling add your chopped potatoes.

Cook potatoes until they are soft. Once cooked, drain the water.

With a mixer, fork, whatever you prefer, mash your potatoes adding your butter and salt, pepper, and parsley. Turn the heat back on to low to keep warm.

When your chicken has about 10 minutes left, pour your lemon curry sauce over each piece.

When chicken is cooked serve with your potatoes! Yum!!

In a small saucepan squeeze your lemons. Add sugar and curry and simmer for 5 minutes.