Wednesday, November 26, 2014

Healthy Chicken with Brown Rice, Quinoa, and Cucumber Salad


Healthy. Flavorful. Addicting. Scrumptious. Chicken. Brown Rice. Quinoa. Love.

Healthy Chicken with Brown Rice, Quinoa, and Cucumber Salad

--------------INGREDIENTS------------ 

2 Boneless Chicken Breasts
1 1/2 C  Brown Rice and Quinoa  Mix (Cooked According to Package)
1 C Corn (Fresh, Frozen, or Canned)
1/2 C Red Pepper, Chopped
1 C English Cucumber, Chopped
1 C Cherry Tomatoes, Chopped
1 Can of Yellow Corn, Drained
1 Tbsp Apple Cider Vinegar
Olive Oil
1 Avocado
1 Tbsp Parsley
1 Tbsp Cilantro
1/4 C Pine Nuts or Walnuts
1 C Mozzarella Cheese, shredded
4 Lemon Wedges
Salt and Pepper



---------PREPARATION--------

 Season chicken with salt and pepper, preheat oven to 450 degrees and cook for 20-25 minutes.

In a bowl cucumbers, cherry tomatoes, red peppers, corn,cilantro, parsley, nuts, apple cider vinegar, olive oil, cheese, and salt and pepper. Mix well, then stir in avocado.

Cook brown rice and quinoa according to package

Spoon quinoa into 1/3 of the bowl, and add chicken and veggies to the other 2/3 of the bowl. Squeeze 1 lemon wedge over the bowl. Add 1 lemon wedge to each bowl as a garnish.